If you’ve struggled to improve your health, or introduce significant lifestyle changes, conquering one small change at a time can lead to impressive success when it comes to senior health and wellness.
AZ Senior Living: Men Between our Arizona senior living Community Education series and our exciting monthly calendars filled with daily exercise classes, here at Sun Health Senior Living, we dedicate ourselves to promoting healthy lifestyles and increasing disease awareness.
It’s easy for many women to prioritize family needs and work deadlines in the hustle and bustle of daily life. That’s why Sun Health and other nonprofit organizations in Arizona are starting a conversation about health-consciousness: to create a healthier lifestyle for every member of our community.
As we age, we’re often introduced to a myriad of unwelcome guests in our bodies, including diabetes, arthritis, and even food sensitivities (all of which can develop or worsen as we get older). But while these conditions may require an adjustment period to become your new normal, accommodating health concerns like food sensitivities is an […]
You’ve always dreamed of it – retiring and gaining the freedom to pursue your passions and create your own schedule. But whether you’ll focus on travelling, writing, cooking or family, don’t forget retirement’s most important commitment: staying active.