It’s easy for many women to prioritize family needs and work deadlines in the hustle and bustle of daily life. That’s why Sun Health and other nonprofit organizations in Arizona are starting a conversation about health-consciousness: to create a healthier lifestyle for every member of our community. Through education, Sun Health and other nonprofits in Arizona aim to reverse the toll of poor heart health.…
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As we age, we’re often introduced to a myriad of unwelcome guests in our bodies, including diabetes, arthritis, and even food sensitivities (all of which can develop or worsen as we get older). But while these conditions may require an adjustment period to become your new normal, accommodating health concerns like food sensitivities is an important step toward comprehensive wellness.…
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You’ve always dreamed of it – retiring and gaining the freedom to pursue your passions and create your own schedule. But whether you’ll focus on travelling, writing, cooking or family, don’t forget retirement’s most important commitment: staying active. Capitalize on your new-found free time by filling your schedule with movement. No matter if you prefer formal or informal exercise, frequent movement and muscle engagement fights fatigue, arthritis pain, anxiety and chronic health problems like heart disease and type 2 diabetes.…
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Whether you’re living on your own or in one of our many Sun Health Arizona senior living communities, there’s no such thing as being too careful when it comes to medication management. From protecting your health information to meticulously scheduling and regulating daily prescriptions, drug safety and medication management go hand in hand. By planning, scheduling, and taking the time to differentiate between prescriptions, you can increase the effectiveness of your medications – while at the same time, reducing the potential of missing pills or taking the wrong pill at the wrong time.…
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