Wondering what our Diabetes Prevention Program is all about? Rhonda shares some detail. It’s not too late to register for the new series of classes beginning in October. Check the new issue of LiveWell magazine for dates. TRANSCRIPT: Hi, I’m Rhonda Zonoozi and I’m an exercise physiologist and certified health and wellness coach at the […]

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It is possible to live well with diabetes. I love the adage “knowledge is power” because I’ve seen it proven many times. When individuals learn about diabetes and how to manage it, they are more likely to put that knowledge into “healthy” action. Type 2 diabetes occurs when the body doesn’t produce enough insulin, or when it’s unable to properly use the insulin produced. Unfortunately, type […]
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