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8 tips for healthy holiday eating Healthy holiday eating can be a challenge for people with pre-diabetes, with looming festivities that can test anyone’s willpower and resolve. Smart food choices are a key component of diabetes prevention, however, so keeping a few ideas top-of-mind to handle them can make it easier. 

Tips on making the holidays more enjoyable for those with dementia There’s just something so wonderful about the holidays. Friends or family gathered around, a tasty feast from those who enjoy cooking, twinkling white lights, maple pumpkin scented candles, buying ourselves gifts…